Monday, November 23, 2009

Sacramento CX is so fun.


Hollie ripping off the start line
Great start by Hollie, but the grassy course and mudder tires slowed her down a bit.
Rip Rip through the woods
Trying to shake Fergi. Unfortunately he had some bad luck and did not finish the race. Sorry bro, next time.

The "W"
this was a great course for me, power, power, power. The attack lasted a bit longer than I had anticipated, about 55min. but you have to react to the race. With the help of my team mate, Josh Snead, the attack stuck

I really found a rhythm
Power to the pedals!

Tuesday, November 3, 2009

4x4x4


BASP#2 Photo by cxmagazine.com

4x4x4 it seems to be what is going on with me for the last few races. I have been 4th. every situation has been different, but the outcome has been the same. Strange. perhaps some 4 x 4min in zone 4 will help me get back up on the winning step of the Podium

surf city cx #2

surf city cx #2

surf city cx #3